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One of the best forms of exercise for those over 65 years of age is walking. It is mild and gentle and not overly taxing on the body, and it produces a wide range of physical and mental benefits.

Human attitude towards growing old has always been one of resignation. We accept aging as part of life, the way life is supposed to be. Along with growing old, probably we have come to expect poorer health. We see sickness as part of what it means to age.

According to current estimates, 80 percent of people over the age of 65 have at least one chronic illness, and 68 percent have two or more chronic illnesses. However, in recent decades, scientists have begun taking a new approach to thinking about and dealing with aging.

Seniors are rapidly becoming affected by AI in the form of AI money scams.

With AI, it is now possible to “clone” or copy the voice of any person from a few words that the person spoke in a video or audio clip posted on social media.

Seniors are rapidly becoming affected by AI in the form of AI money scams.

With AI, it is now possible to “clone” or copy the voice of any person from a few words that the person spoke in a video or audio clip posted on social media.